Resonation Diet: Week 17

Hello, fellow resonators, hope you are all well…

So, what have I been doing and contemplating in week 17?

Mostly, I’ve been stressed! I’ve been eating chocolate and crisps and generally doing no exercise! There’s just so much to do after a book launch, like going back and taking away links that you thought were working, taking down and redoing posts and videos with spelling mistakes and still not getting to grips with the advertising side… Which I’m now glad or I may have driven traffic away!

But, at least I’ve been chained to my desk enough not to go out and eat anymore.

I will still do this, universe; keep you faith in me!

I suppose it’s like driving. Once I know how, I’ll be able to do it easily… until then lock up your goodies because I’m coming for ’em!

I’ve had a few healthy meals, and done some meditation, mostly for stress but I’d rather it would promote peace because (as Mother Teresa stated after giving the reason she’d rather do a peace rally than an anti war rally) I should focus on what I want, not what I don’t want. Ohh, wait a minute, that can be my next Resonating Meditation! I was wondering which topic to cover next!

Yes, I can subliminally create my own peace with one of my own which will work better for me.

I’ve had to give myself more time to get my Resonating Meditations and my Resonating Mantras books done as I now feel the need to write another book in-between, which will be permanently free so I don’t have to do so much marketing. This book should have been first really as it’s about preparing your mind before you can manifest your desires but, hopefully, I can change Resonating Affirmations to book 2 in the series and have this as book 1 so it doesn’t confuse people… or me!

In other words, I’m doing it all backwards again, but I’ll get there in the end.

The fact is, there’s no way, with everything I’m doing and undoing, the books will be done when I thought they’d be done, and I’ve had to come to terms with that.

I don’t like going off track, I’ve been doing it for the last 12 years with my writing, and I thought I’d be able to manage it but, with the amount of extra workload I was unable to foresee, I have to let myself off and realise I’m only human. And I have to let myself off for moving the goalpost.

It’s not like I’ve been procrastinating; the opposite is more like it. As long as I’m doing as much as possible each day towards my goals of becoming a full-time author, then I’ll have to find a way to be proud of myself. Maybe the Reiki I sent to future me has helped me with this one. I suppose, I’ll also have to let myself off for eating crap when things like this overwhelm me, too.

I thought I’d have a yellow face guaranteed for my end of week result, but I’ll have to let myself off again there and start a fresh next time.

Resonating foods I’ve had this week…

Lots of bananas, apples, oranges, and grapes.

Hummus with carrots.


End of week result…

Oh well.

It has to be red for the crap I’ve eaten. But at least I’m mindful about the fact that I’m human and can let myself off for a little, understandable slip. I will create my new Resonating Meditation and let you know if this helps with my workload, which should help with the stress eating.

Until next week, keep resonating!

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